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SRI LANKA YOGA RETREAT

DATES TBA - 6 nights / 7 days

Join our inspiring crew in beautiful Sri Lanka for the ultimate transformative experience with seven all-inclusive life-changing days. If you are searching for change, time to connect and heal, or simply to get away to unwind and relax, we welcome you on this personal journey. Know that you have the freedom to relax by the ocean, surf and explore or join us on an adventure. Together Josh + Casey from The Help Experience + Tahl from Creature Yoga bring you a collaborative experience like no other! Artfully blending the profound practice of Asana, Mantra, Meditation, Restorative Yoga Nidra + Breath Practice with the intention to let go, have fun, replenish and connect deeply within yourself and with those around you.

Your days will be full of wisdom and knowledge as you completely immersed yourself in self care and love. Delivering a retreat with the intention to develop full body strength and awareness, enhanced mobility, grace and fluidity and a deeper expression of the Self. We will be offering tools along the way to return home to begin the life you had always imagined, feeling replenished and revitalised with blissful clarity and a new found integrated focus.

MEET YOUR COACHES

**TAHL RINSKY**

YOGA TEACHER
Creature Yoga

ABOUT TAHL

JOSH SPEAKER PIC.jpg — **JOSH CORDOBA**

YOGA + BREATH WORK TEACHER
The Help Experience

ABOUT JOSH

CASEY SPEAKER PIC.jpg — **CASEY CORDOBA**

YOGA NIDRA TEACHER
The Help Experience

ABOUT CASEY

WHAT'S INCLUDED

6 Night Accommodation
Daily Yoga, Mediation + Yoga Nidra
Daily Mantra + Breathe Practice
All Meals + Afternoon snack
Ayurveda Massage
Authentic Sri Lankan Dinner Experience
Unlimited Filtered Water + Teas
Unique Group Day Trip
Free Wifi
The Help Experience Workshops

REGISTER YOUR INTEREST

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ACCOMMODATION

UTMT - Underneath The Mango Tree

Tangalle Rd, Batigama, Sri Lanka

Located on the south coast of Sri Lanka, our accomodation is many things: a personally run boutique hotel, a highly competent Ayurveda spa, and a high-spirited beachside hotel. In other words, a battery recharger for your soul. Flanked by 273 coconut palms, Sri Lanka’s southernmost beach hotel greets you with 22 unique rooms and villas. Buoyed by your private pool, gaze out into the endless visual worlds of the ocean. Until your toes are completely wrinkled. Out on the private beach, allowing the sounds of the surf to wash over you and the sun to tickle your skin. Until your eyelids grow heavy. Browsing the selection of the tea salon, tasting the diversity of Ceylon on your tongue. Until the fresh air makes you hungry.

TWIN SHARE $2399 AUD per person Two Single Beds*10% Discount Early Birds Special Ends 31st Jan 2020The twin rooms in Sri Lanka offer you all the amenities you could wish for. Some of the rooms boast added luxuries: direct garden access and a view of… — **TWIN SHARE $2399 AUD per person**
*Two Single Beds*
*10% Discount Early Birds Special Ends 31st Jan 2020
The twin rooms in Sri Lanka offer you all the amenities you could wish for. Some of the rooms boast added luxuries: direct garden access and a view of the Indian Ocean. Enjoy the ocean air from the balcony and the spacious bathrooms with a bathtub and shower as well as outdoor shower with view of the ocean, palm trees or the bright-blue sky. Air-conditioned bedrooms with teak paneling, free Wi-Fi, Internet radio with iPhone dock, telephone, hairdryer and bathroom toiletries, as well as bathrobes and flip-flops. Arranged as twin single beds – perfect to share with a friend.

SINGLE ROOM $3299 AUD per person Double Bed*10% Discount Early Birds Special Ends 31st Jan 2020These rooms are characterized by 35 m2 of living space, each, and balconies that provide an ample view. A bedroom with access to the balcony, a lavish ba… — **SINGLE ROOM $3299 AUD per person**
*Double Bed*
*10% Discount Early Birds Special Ends 31st Jan 2020
These rooms are characterized by 35 m2 of living space, each, and balconies that provide an ample view. A bedroom with access to the balcony, a lavish bathroom with an inviting bathtub and two showers, including outdoor showers, and a separate toilet celebrate individuality and impressively round out the already perfect ambiance. Air-conditioned bedrooms with teak paneling, free Wi-Fi, Internet radio with iPhone dock, telephone, hairdryer and bathroom toiletries, as well as bathrobes and flip-flops.

Above - Pool RoomOPTIONAL UPGRADE TO ROOM WITH A POOL $250 AUD Per personThe pool rooms in Sri Lanka offer you all the amenities you could wish for. Some of the rooms boast added luxuries: direct garden access and a view of the Indian Ocean. Enjoy y… — Above - Pool Room
**OPTIONAL UPGRADE TO ROOM WITH A POOL**
*$250 AUD Per person*
The pool rooms in Sri Lanka offer you all the amenities you could wish for. Some of the rooms boast added luxuries: direct garden access and a view of the Indian Ocean. Enjoy your private terrace with pool! Smell the ocean air from the balcony and the spacious bathrooms with a bathtub and shower as well as outdoor shower with view of the ocean, palm trees or the bright-blue sky. Air-conditioned bedrooms with teak paneling, free Wi-Fi, Internet radio with iPhone dock, telephone, hairdryer and bathroom toiletries, as well as bathrobes and flip-flops. Arranged as twin single beds – perfect to share with a friend.

REGISTER YOUR INTEREST

EXAMPLE DAY

CANCELLATION POLICY

DEPOSIT POLICY – To secure your place, a $500 non refundable deposit is required, with the balance owing 3 months (90 days) prior to the start date of the retreat or experience. The Help Experience does not offer refunds for any reason, this is due to the prepaid nature that we must adhere to in Sri Lanka. A portion of your payment may be used as credit for another retreat within two years of your original retreat/experience date, or alternatively we will gladly transfer your credit to another guest. See our terms and conditions for more details.

Deposit is non-refundable and required to secure booking. See our terms and conditions for more details.

TRAVEL INSURANCE – Exceptions to our policy cannot be made for any reason, this is why it is imperative to get travel insurance as soon as you have paid the deposit. Please make sure that natural disasters and personal injuries are covered. We do not offer credit for arriving late or leaving early.

EARLY BIRD DISCOUNT – Calculated at 10% off the normal price and is only available where paid in full on date of purchase. All prices are $AUD per person and does not include travel insurance, airfares or transfers.

For full booking Terms and Conditions

PREVIOUS YOGA EXPERIENCE ADVISED

This retreat includes a vigorous daily two-hour morning asana practice, we recommend that participants have some understanding of basic and fundamental yoga postures. Although the practice can be physically demanding there will always be modifications offered for all levels.

BOOK YOUR SPOT

srilanka-jasper — **TRAVEL INFO FOR SRI LANKA**

learn about local customs, what to do/not do etc.

TRAVEL INFO