Join our inspiring crew in beautiful Sri Lanka for the ultimate transforming Help Experience with seven all-inclusive life-changing days of Jungle Brothers Movement, Yoga, Meditation + HELP Breath Practice. The intention behind the retreat will be to let go, have fun, replenish and connect deeply with your authentic self and with those around you. Know that you have the freedom to relax by the ocean or join us on an adventure. Everything is optional, this is your own unique experience. Aquire the confidence and knowledge with Breath Practice to unearth your inner power and return home feeling fitter, stronger, healthier, revitalised, focussed and with blissful clarity to begin your evolution.

MEET YOUR COACHES

We can't all be good at everything. This is partly the logic behind having a team in the first place - so each role can be filled with the person best suited for that role and together, every job and every strength is covered! 

Together Casey + Josh from THE HELP EXPERIENCE + Joey from JUNGLE BROTHERS bring you a collaborative experience like no other! Artfully blending Practical Movement, Calisthenics, Gymnastics, Yoga, Mediation and Breathe Work. Your days will be full of wisdom and knowledge as you completely immersed yourself in self care and love. Delivering a retreat with the intention to develop full body strength and awareness, enhanced mobility, grace and fluidity and a deeper expression of the Self, offering tools along the way to return home to finally begin the life you had always imagined!

Accommodation & Rates

 Jasper House, Nilwella, Sri Lanka

6 Nights Accommodation - Daily Breakfast + 3 Lunch + 2 Dinner (local authentic experiences) - Unlimited Filtered Water + Teas - All HELP + Movement Workshops - Daily Yoga - Unique Group Day Trip

*Flights and transfers NOT included.

WHAT'S INCLUDED

 Daily Yoga, Mediation + Yoga Nidra

Daily Movement + Breathe Practice

All Breakfast, some lunch + dinners

 Beachside Accommodation

Authentic SriLankan Dinner Experience

Day Trip

 Free Wifi

The Help Experience Workshops 

Jungle Brothers Movement Workshops

The Help Experience take home booklet

DEPOSIT POLICY – To secure your place, a $500 non refundable deposit is required, with the balance owing 3 months (90 days) prior to the start date of the retreat or experience. The Help Experience does not offer refunds for any reason, this is due to the prepaid nature that we must adhere to in Sri Lanka. A portion of your payment may be used as credit for another retreat within two years of your original retreat/experience date, or alternatively we will gladly transfer your credit to another guest. See our terms and conditions for more details.

Deposit is non-refundable and required to secure booking. See our terms and conditions for more details.

TRAVEL INSURANCE – Exceptions to our policy cannot be made for any reason, this is why it is imperative to get travel insurance as soon as you have paid the deposit. Please make sure that natural disasters and personal injuries are covered. We do not offer credit for arriving late or leaving early.

EARLY BIRD DISCOUNT – Calculated at 10% off the normal price and is only available where paid in full on date of purchase. All prices are $AUD per person and does not include travel insurance, airfares or transfers.

For full booking Terms and Conditions

ALL LEVELS WELCOME

Think this may not be for you because you are not in shape like the people in the photos ? We hear that a lot, and want to reassure you that you do not have to be an athlete, a triathlete, cross-fitter or fitness guru! We are here to The Help Experience and believe we all learn from each other and you get out of it what YOU want. You will never be pushed to do anything you are not physically ready for. Our coaching method is innovative and adaptable with your personal progression. We will show you how to modify for your needs and begin your journey towards knowledge and confidence in understanding how to work safely and effectively with your body type and prevent aggravation of injuries.