rest restore + rejuvenate

bali

7 days / 6 nights

Yoga Nidra Retreat: Rest, Restore and Rewrite Your Life

Experience six days of deep restoration, reflection, and intention in beautiful Bali. Using the profound practice of yoga nidra guided meditation, we will begin to restore the body, clear the mind, and shift the habitual patterns that keep you from being calm, clear, and balanced. Yoga nidra uses the biological process of sleep to systematically release stored physical, emotional, and mental tensions. Through the process, you can begin to let go of the old beliefs and habits that keep you locked in your past. Allow emotions to be experienced knowing that you have the capacity to feel them from a grounded and calm inner presence. Then, take this felt sense of being back into your personal life, family life, work life, and love life. We will move our bodies, clear our minds, and create intentions to live not from your unconscious past programming but from a new perspective — the perspective of knowing your true self. All you have to do is show up, lie down, and let go; yoga nidra will do the work. We will use two different lineages of yoga nidra: Rest, and Integrative Amrit Method for our inner exploration.

Join us as we deeply rest, restore and rewrite our life.

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MEET YOUR TEACHERS

**JOHN VOSLER**

LEAD YOGA NIDRA TEACHER

ABOUT JOHN

Screen Shot 2019-09-10 at 3.18.49 pm.png — **JOSH CORDOBA**

BREATH + YOGA TEACHER

ABOUT JOSH

**CASEY CORDOBA**

RESTORATIVE YOGA NIDRA TEACHER

ABOUT CASEY

WHAT'S INCLUDED

Six Nights Accomodation

5 star Accommodation

All breakfast + 4 Lunches + 6 Dinners

Daily Yoga and Meditation

Daily Yoga Nidra

Day trip

All Workshop Materials

WHAT'S NOT INCLUDED

Flights

Airport Transfers

ACCOMMODATION

Above - Bamboo Room/Palm RoomSHARE OPTION PACKAGE 1 - $2550 AUD per person Two Single BedsThese beautiful rooms are tucked away in either the quietest corner of the hotel on the first floor, or the most perfectly secluded ground floor nooks of the … — Above - Bamboo Room/Palm Room
SHARE OPTION
PACKAGE 1 - $2550 AUD per person
*Two Single Beds*
These beautiful rooms are tucked away in either the quietest corner of the hotel on the first floor, or the most perfectly secluded ground floor nooks of the hotel - one amongst the tropical gardens, with the other stepping onto the infinity pool. These spacious rooms have two single beds, gorgeous handcrafted bamboo furniture and an ensuite. Not to mention all the essentials – TV with satellite channels, bar fridge, ceiling fan & air-con, of course!
*10% Discount Early Birds Special Ends 31st Jan 2020

Above - Deluxe Suite RoomSHARE OPTION PACKAGE 2 - $2850 AUD per person$150 Upgrade to Deluxe Suite for more luxury and space! (only 6 available) Two Single BedsBoasting spectacular pool & rice terrace views and endowed with a beautiful airy des… — Above - Deluxe Suite Room
SHARE OPTION
PACKAGE 2 - $2850 AUD per person
$150 Upgrade to Deluxe Suite for more luxury and space! (only 6 available)
Two Single Beds
Boasting spectacular pool & rice terrace views and endowed with a beautiful airy design and high thatched ceilings. All rooms have mosquito nets, beds decked out with the softest white linen and the plushest of pillows and throws, fans, ensuite, a TV with DVD player, satellite channels, bar fridge and locally made amenities. Arranged as twin single beds – perfect to share with a friend.
*10% Discount Early Birds Special Ends 31st Jan 2020

Above - Palm RoomSINGLE OPTION PACKAGE 3 - $3450 AUD per person King BedThese single rooms are located in the quietest corner of the hotel away from the pool with a more relaxed groovy theme, handcrafted furniture, polished concrete floors and beau… — Above - Palm Room
SINGLE OPTION
PACKAGE 3 - $3450 AUD per person
*King Bed*
These single rooms are located in the quietest corner of the hotel away from the pool with a more relaxed groovy theme, handcrafted furniture, polished concrete floors and beautiful throws and cushions. There are ground floor and first floor rooms that are lovely and spacious with ensuite bathrooms, lovely comfy king size beds decked out with the softest white linen and the plushest of pillows and throws. They all boast TV’s, satellite channels, bar fridge, aircon and locally sourced amenities.
*10% Discount Early Birds Special 31st Jan 2020

Above - Pool Suite

SINGLE OPTION
PACKAGE 4 - $3850 AUD per person
King Bed

Overlooking the rice terraces and infinity pool, is a ridiculously spacious and light-filled room and our best of the best. Complete with polished concrete floors & beautiful rugs, high thatched ceilings and a four-poster canopy king bed with mosquito nets, ensuite with double showers, fans, beds decked out with the softest white linen and the plushest of pillows and throws. The Pool suites offer a TV with DVD player, satellite channels, bar fridge and all those other locally made essential amenities.

*10% Discount Early Birds Special Ends 31st Jan 2020

save YOUR SPOT

PLEASE REGISTER YOUR INTEREST AND WE WILL CONTACT YOU FOR DATE RELEASE & TICKETS!

ONCE BOOKINGS OPEN:

1. Pay $500 deposit online and follow the links to complete the initial booking form. Please ensure you are familiar with our Terms and Conditions, if you have any questions please email us on casey@thehelpexperience.com

2. Full payment is due ninety (90) days prior to the Retreat and/or Experience start date.

3. In order to receive Early Bird Pricing your deposit and total payment must be paid on or before the final date of the Early Bird period as advertised on the webpage.

CANCELLATION POLICY

DEPOSIT POLICY – To secure your place a $500UAUD non refundable deposit is required, with the balance owing 3 months (90 days) prior to the start date of the retreat or experience. The Help Experience does not offer refunds for any reason. If you can not make this experience and you need to cancel, a portion of your payment may be used as credit for another retreat within two years of your original retreat/experience date, or alternatively we will gladly transfer your credit to another guest. See our terms and conditions for more details.

EARLY BIRD DISCOUNT – Calculated at 10% off the normal price and is only available where paid in full on date of purchase. All prices are $AUD per person and does not include airfares. Deposit is non-refundable and required to secure booking. See our terms and conditions for more details.

*Price does not include airfares or transfers. Deposit is non-refundable and required to secure booking. See our terms and conditions for more details.

For full booking terms and conditions please click here.

**TRAVEL INFO FOR BALI**

learn about the local customs, what to do/not do etc.

VIEW TRAVEL INFO